Opening Hours:Monday To Friday - 8 am To 6 pm

Philadelphia's Insurance Weight Loss Center

News you do not want to hear about exercise and weight loss!

News you do not want to hear about exercise and weight loss! When it comes to losing, exercise alone is pretty useless according to research! Although most people including many physicians traditionally believed exercise helps burn calories and lose weight, the actual research shows that exercise only helps in maintaining weight unless combined with a […]

Why exercise alone is pretty useless for weight loss as reported on Time Magazine

Why exercise alone is pretty useless for weight loss as reported on Time Magazine Why exercise alone is useless for weight loss? It might come as a shock to most people but when it comes to losing weight, exercise alone is pretty useless, according to Dr. Eric Ravussin, a prominent exercise researcher and chair of […]