A–Z Glossary of Weight Loss, Metabolism & Medical Weight Management
An evidence-based guide to key weight loss terms, medications, and metabolic health concepts used in modern obesity medicine.
A
Adipose tissue (fat)
Body fat stored as subcutaneous and visceral fat. Visceral fat is linked to
insulin resistance and
cardiovascular disease.
Appetite suppressants
Medications that reduce hunger such as:
B
Basal metabolic rate (BMR)
Calories burned at rest.
Body mass index (BMI)
BMI is used to classify weight:
- 25–29.9 = overweight
- 30+ = obesity
C
Calorie deficit
Required for weight loss—burning more calories than consumed.
Carbohydrates
Excess intake can worsen
insulin resistance.
D
Type 2 diabetes
Type 2 diabetes is strongly linked to obesity.
Dietary fiber
Improves fullness and blood sugar control.
F
Fatty liver disease
Fatty liver improves with weight loss.
G
GLP-1 weight loss medications
Highly effective medications for weight loss:
Dual GIP/GLP-1 medications
Benefits include:
- Significant weight loss
- Improved blood sugar
- Reduced cardiovascular risk
- Improved sleep apnea
H
Hypertension
High blood pressure improves with weight loss.
I
Insulin resistance
Insulin resistance is a major cause of weight gain.
K
Ketogenic diet
Keto diet is a low-carb approach to improve metabolism.
M
Metabolic syndrome
Metabolic syndrome increases risk of diabetes and heart disease.
Meal replacements
Meal replacements help control calories.
O
Obesity
Obesity is a chronic disease requiring treatment.
S
Sleep apnea
Sleep apnea affects metabolism and weight.
T
Other weight loss medications
V
Very low-calorie diet (VLCD)
VLCD (~800 kcal/day) requires supervision.
How W8MD Can Help
W8MD Medical Weight Loss Centers provide:
- Personalized weight loss plans
- GLP-1 weight loss injections
- Prescription medications
- Nutrition and lifestyle coaching
- Sleep medicine services
- Long-term weight maintenance support
Also see
- Weight loss tips
- 8 steps to weight loss
- 3 things wrong with our diet
- Philadelphia weight loss methods
- Affordable GLP-1 weight loss shots
- 5 things to do to lose weight in Philadelphia
- Secret of losing weight fast in Philadelphia (and keep it off)
Philadelphia Location:
1718 Welsh Road, 2nd Floor, Suite C
Philadelphia, PA 19115
Call 215-676-2334
New York City Location:
2632 East 21st Street, Suite L3
Brooklyn, NY 11235
Call 718-946-5500
Educational content only. Consult your physician for personalized care.
